Weight loss Diets Don't Work , This is Extreme

A Review of an Article by a Mr. Taube's on How diets do not work , in this article which I saw printed in Reader;s Digest suggest that diets do not work, Mr. Taubes is an expert in physics and a Harvard Graduate, and he will inform you that we need to eat as we do ,a do, and just do not over eat as many of us do. He is quite specific on not eating vegetables that are grown in the ground , because of the starch content, and fruit juices are not healthy as  he explains , his theories , I have to say a good article even though I wrote it. It makes you wonder all these years we have just been beating ourselves up. He goes on to explain how exercise actually makes us more hungry and that it is short term, well we knew that one already. I hope you enjoy the link and I will be back to update this site in few days. I hope all made it through the Valentine's day without over doing it, yet that's what the holiday is for.lol
Christopher Hyer 2.25.2011